My mission is to normalise the use of Punjabi music for exercise. I believe that Punjabi music, which is more than just "bhangra", can be used to create engaging and effective dance fitness classes.
I noticed a rise in the popularity of Zumba in the late 2000s and felt there is an opportunity to use Punjabi music in a similar way.
At the same time I noticed a trend of people using Punjabi music for fitness without understanding its cultural context, often mislabeling it as "Indian", "Bollywood", or even "belly dancing".
To address this, I started Pungra, an organization dedicated to educating people about using Punjabi music for fitness in a respectful and authentic way.
The aim is to create certified fitness programs that meet industry standards while celebrating Punjabi music and culture.
The certificates are the easy part. It's important to not lose sight of the need to educate potential participants about the difference between performing and exercising to Punjabi music, meanwhile encouraging them to overcome their inhibitions and embrace this form of fitness.
