"Dance” is better understood as a verb than a noun, as this broader understanding allows for a greater appreciation of the many different motivations and ways of dancing. To illustrate this point, the author uses the example of “bhangra”, a term that they argue should not be limited to a singular definition or style.
Using a Venn diagram, the author then outlines three main motivations for dancing: carefree, performing, and fitness. While these categories are not mutually exclusive, the text stresses that the intention behind the dancing should be prioritised. For example, while someone dancing at a club might get some exercise, their main focus is likely social enjoyment. The text concludes by highlighting the benefits of each type of dance and encourages readers to reflect on their own motivations and preferred styles .
