After some experimentation, I’ve decided to leave close this site and send email updates through Linktree. The new home link is:
https://linktree.com/pungra Subscribe there (I can’t do it for you, the way I could with Substack)
Why the change? Substack compressed video quality too much for what I want — full 4K workout classes you can throw on your living room TV. YouTube handles that perfectly, for free. And because Pungra content is available across YouTube, Audible, Apple Books, Spotify and more, Linktree becomes the one clear place to see what’s new and get notified.
The bigger picture: Friday, Sunday (and upcoming Tuesday) classes are being recorded in 4K. My goal is for us all — everyone in the room — to feel like we’re making workout videos together that people around the world can join in with. We’re not far off.
Pungra.tv will close sometime in March. Please do subscribe on Linktree before then so you don’t miss a thing. Sorry for any inconvenience — and thank you, as always, for being part of this.
See you there 🙏









